Ice cream: Cream a ice cream, nke emere site na ude, shuga, na-aga n'ihu kalori. 100 ml na-eje ozi nke vanilla mgbe niile na ice cream na-enwe ihe dị ka calorie 200.
Ice cream dị ala: Versiondị a na-eji obere mmiri ara ehi ma ọ bụ ihe ndị ọzọ mee ihe iji belata ọdịnaya calori. Otu a na - arụ ọrụ dị ka mkpụrụ osisi mara mma vanilla dị ala nwere ihe dị ka calorie 130.
Cream na-abụghị mmiri: Emere ya na almond, soy, aki oyi, ma ọ bụ mmiri ara ehi ndị ọzọ nwere ike ịdị iche na ọdịnaya Calori, dabere na ụdị sọọsọ na nke akọwapụtara.
Lee ụfọdụ ihe atụ:
Breer'S' Mixy "Milky vanilla Vaid nwere 170 calorie, 6 grams nke abụba juru eju na 19 grams shuga kwa 2/3.
Cosmic'Cohinut-Dabere Madagascar Vanilla Bean nwere 20 calories kwa 2/3 iko na-eje ozi, 18 grams nke abụba juru eju, na gram 13 nke shuga.
Ọdịnaya shuga: ọnụọgụ shuga na-emetụta ọkwa kalori. Ifuru ice na-agbakwunye cankies, sirọs, ma ọ bụ ọdịnaya shuga dị elu ga-enwe kalori.
Ude na mmiri ara ehi abụba: ọdịnaya dị elu na-enye aka na udiri udiri na-acha uhie uhie na ọkwa kalori dị elu. Adịre na ice ice cream nwere ọkwa dị elu na bọta dị elu nwere ike ịnwe kalori.
Mix-ins na toppings: mgbakwunye dị ka chocolate, kuki mgwakota agwa,caramel swirls, na akụ na-abawanye clorie ọnụ kalori. Iji maa atụ, otu iko nwere kuki mgwakota agwa ga-agbakwunye mgbakwunye 50-100-100.