Gululi limaphatikizapo mitundu yosiyanasiyana yazakudya zotetezeka, zokhazikika zamakatoni, zomwe zili zoyenera kuti azipaka zakudya zokomera chilengedwe m'mafakitale angapo. Chilichonse chimakutidwa ndi mayankho otengera madzi, kuwonetsetsa kuti ndi 100% opanda pulasitiki ndikusunga mafuta abwino komanso kukana chinyezi.
1. Makapu a Zakumwa Zotentha ndi Zozizira
Kuchokera ku makapu a tiyi a khofi ndi mkaka kupita ku makapu osanjikiza awiri ndi makapu olawa, timapereka mapangidwe osinthika amitundu yonse ya zakumwa. Zophatikizidwira ndi zotchingira zopanda pulasitiki, makapu awa ndi njira yabwino yokhazikika yamakofi, malo odyera, ndi mabizinesi odyera.
2. Mabokosi Otengerako ndi Mbale
Kaya mukulongedza soups, saladi, kapena makosi akuluakulu, mabokosi athu otengerako ndi mbale za supu zimakupatsirani zida zabwino kwambiri zotsekera komanso kuti zisatayike. Zosankha zokhuthala pawiri ndi zivundikiro zofananira zimatsimikizira kuti chakudya chanu chizikhala chotetezeka mukamayenda.
3. Mapepala Ogwiritsa Ntchito Mosiyanasiyana
Mapepala athu ndi abwino kwa zipatso, makeke, saladi, masamba, ngakhale nyama. Ndizolimba, zokometsera, komanso zoyenera pazakudya wamba komanso zochitika zapakatikati.
4. Mipeni ya Mapepala ndi Mafoloko
Sinthani zosankha zanu zodula ndi mipeni yamapepala ndi mafoloko, abwino kwa mabizinesi omwe amaika patsogolo kukhazikika popanda kusiya kugwiritsa ntchito. Izi ndi zabwino kwa malo odyera ofulumira, magalimoto onyamula zakudya, komanso ogulitsa zochitika.